Personal training at Elitas Fitness is unlike anything you may have experienced at a standard commercial gym. Forget waiting for equipment and bad gym etiquette. Let us introduce you to a fresh personalised training style, rooted in health, empowerment and our trainers’ own expertise and research. We’re giving personal training a fresh point of view.
During our one-to-one sessions, we’ll discover what your needs are and how to achieve them together. The sessions will be tailored to your goals and requirements, making sure that each session aligns with your personal objectives and optimises the time you spend with us. They’re designed with long-term monitoring in mind, meaning that whatever target you’ve set your mind to, you’ll be supported and encouraged every step of the way.
Our personal training services are extremely flexible and we cater to your exact needs and situation. For optimal body composition results, you should be training at least three times per week and we can facilitate this through any combination of your personal training appointments, use of a gym membership and even workouts to perform at home.