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  • What is Osteopathy?

    What is Osteopathy?

    One of big questions I always get asked in clinic is… “What’s the difference between a Physiotherapist, Chiropractor and Osteopath?”

    Well, to be honest, in modern conservative therapy, osteopaths, physios and chiropractors will (generally) all work in a very similar way. Historically, there are philosophical differences in our practices, but in modern practice, we all utilise up to date evidence-based research to plan effective treatments to help individuals with a variety of musculoskeletal problems.

    As an osteopath, the second most common question I get asked is… “What is Osteopathy? That’s just to do with the back/bones isn’t it?”

    My response is, that it is way more than just the bones.

    Osteopathy is a complementary, manual therapy that is used as a way of diagnosing and treating a wide range of musculoskeletal dysfunctions and injuries. It is based on the principle that the well-being of an individual depends on the bones, muscles, ligaments and other connective tissues functioning smoothly together.

    Many of the ailments and injuries that I see in clinic are, to some degree, influenced by an imbalance in the smooth functioning of the body. This imbalance can often cause us to compensate and use other areas to help the movement or action that we are undertaking, whether that’s walking, squatting, or even sitting at a desk.

    In an initial assessment, the osteopath will assess an individual by undertaking a thorough case history and clinical examination to better understand the likely cause of your pain and symptoms. To do this, an osteopath will assess your muscles and joints using a variety of techniques such as touch, movement, physical
    mobilisation, stretching and massage.

    Once an issue is diagnosed the osteopath will then utilise a variety of therapeutic interventions including: massage, exercise rehabilitation, taping, acupuncture whilst also providing you with educational advice to help you self-manage your injury or problem.

    If you want an assessment or wish to discuss how osteopathy could help you, then feel free to get in touch with the information below.

    Tom Nottingham

    [email protected] 

    Mobile: 07551424370

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